3 Ingredient Peanut Sauce

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This delicious 3 ingredient peanut sauce is made with pantry staples and is much healthier than what you can buy at the store. In exactly one minute, you can whip up this 3 ingredient peanut sauce and use to drizzle on lettuce wraps or spring roll bowls, or use as a dip for homemade spring rolls.

Related: Hoisin Peanut Sauce

Related: Thai Coconut Lime Chicken Lettuce Wraps

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What is 3 Ingredient Peanut Sauce

3 ingredient peanut sauce is a Thai-inspired sauce with a peanut butter base and can be used for any Asian dishes that need a little jazzing up.

Equipment You’ll Need

This 3 ingredient peanut sauce takes about one minute and there’s no food processor or any special equipment required. Simply pull out a bowl and a fork and you’ll be on your way.

Recipe Highlights

• Only 3 ingredients
• Takes 1 minute to make
• No special equipment needed
• Versatile sauce used for dipping, drizzling or sauteeing
• Amazing flavor

How to Make 3 Ingredient Peanut Sauce

This 3 ingredient peanut sauce takes about one minute and there’s no food processor or any special equipment required.

Ingredients

Creamy peanut butter – I use natural, no sugar-added peanut butter. You could use creamy or crunchy.

Coconut aminos – liquid aminos or low sodium soy sauce would work well too.

Sweet chili Thai sauce – this is what gives this sauce its sweetness and a bit of a kick too!

Step by Step Instructions (with photos)

Simply mix all the ingredients in a bowl with a fork and call it good!

How to store 3 ingredient peanut sauce

Store 3 ingredient peanut sauce in an air-tight container in the refrigerator for up to 7 days. Note that it will thicken up in the refrigerator and you might want to add a little water to thin it out when you go to reuse it.

3 Ingredient Peanut Sauce Tips

• Let it marinate – if you have time, let your sauce sit out at room temperature for 15 minutes prior to serving so the flavors can marinate.
• Thin out – if you aren’t using natural peanut butter, your sauce will come out thicker than mine – use water to thin it out (mix in 1 tbs at a time until it reaches desired consistency).
• Add texture – crushed peanuts or crunchy peanut butter will give this sauce a crunchy texture.
• Make it spicy – add red pepper flakes if you want even more spice.

How to Make 3 Ingredient Peanut Sauce Healthier

• Coconut or liquid aminos – using these options instead of soy sauce are more metabolically supportive than soy and often have much less sodium.
• Sweet Thai sauce – I like the Sky Valley brand since it uses all-natural ingredients and much less sugar than the other brands.
• Peanut butter – Using peanut butter without added sugar or other poor ingredients will make for a much healthier peanut sauce. Look for one with just “peanuts and sea salt” as the ingredients.

How to Serve 3 Ingredient Peanut Sauce

This peanut sauce is so versatile – you’ll definitely want to make yourself a double batch and use the leftovers for any of the below dishes.

• Thai Coconut Lime Chicken Lettuce Wraps
• Spring Roll in a Bowl
• dip for fresh vegetables
• dip for crispy tofu
• drizzle on grilled chicken
• spring roll dip
• dip for skewers
• Asian dumpling dip
• Use as a marinade
• Saute sauce
• Salad dressing
• Drizzle over noodles

3 Ingredient Peanut Sauce Substitutions and Options

If you want to custamize your 3 ingredient peanut sauce, go for it! Here are some ideas:

• Hoisin sauce – check out my hoisin peanut sauce recipe
• Rice vinegar – this will make your sauce a bit more sour and thin it out.
• Sugar – some people like a sweeter peanut sauce, in which case you could add some honey or another sweetener of choice.
• Coconut milk – coconut milk will give your sauce a bit more of a curry taste, and will also thin it out.
• Red curry – one of my favorite ways to jazz up peanut sauce is to add a little red curry! The flavor is out of this world.
• Red pepper flakes – add a pinch of red pepper flakes to make your sauce even spicier.

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• Berkey water filter (we use the Royal because we drink an insane amount of water!)

• Thrive Market – 25% off & free gift! (where I get a ton of my ingredients)
• Azure Standard: $25 off your order. Code kyrieluke1
• Dutch oven
• Stand mixer
• Boos Block Butcher Block
• 12 inch Cast Iron Skillet

More Sauce Recipes

Hoisin peanut sauce

Tomato mascarpone sauce

Salsa gremolata

Manchurian gravy

Ancho aioli

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