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peanut butter stuffed dates topped with walnuts and sea salt on top of a wooden cutting board with chopped walnuts surrounding them

Peanut Butter Stuffed Dates with Walnuts

Kyrie | Healthfully Rooted Home
Peanut butter stuffed dates with walnuts are the easiest 5-minute, healthy snack or appetizer. Kids and adults alike love the sweet, gooey, and crunchy goodness.
5 from 1 vote
Prep Time 8 minutes
Cook Time 2 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 15 stuffed dates
Calories 95 kcal

Ingredients
  

  • 15 medjool dates pitted
  • 15 tsp peanut butter creamy or crunchy works fine
  • 1/4 cup walnuts optional, finely chopped
  • 1 tsp flakey sea salt optional, I like Maldon's

Instructions
 

  • Set your oven to broil (optional step - only if you want to heat the dates up to make them nice and gooey!).
  • Carefully slice the date in half without slicing all the way through the date. The pit will likely stop your knife. Remove the pit if you didn't buy pitted dates.
  • Pull the date apart slightly so the gap in the center is large enough to stuff.
  • Use the tip of a spoon to scoop about 1 tsp of peanut butter and stuff the date with it. Use more or less depending on the size of the date (they will vary).
  • Top with chopped walnuts and a sprinkle of flakey sea salt if desired.
  • Place the stuffed dates on a baking sheet and in the oven on broil for about 2 minutes. Keep a close eye because you don't want the walnuts to burn but you do want to heat the dates through. This takes about 2-3 minutes.

Video

Notes

how to store PB stuffed dates

Storing peanut butter stuffed dates couldn't be easier! You just need an airtight container, and then the choice is yours (see below for your options).

Room temperature

Since peanut butter stuffed dates use only ingredients that can be left at room temperature, you're totally safe to store these in an airtight container at room temperature for at least 1 week.

Refrigerator

If you stuff your dates with something that needs to be stored in the refrigerator (like cream cheese), then you'll want to store it in the refrigerator for up to 1 week.
You could also store your peanut butter stuffed dates in the refrigerator if you like them cold!

Freezer

Frozen peanut butter stuffed dates are the perfect hot summer day treat! Simply make your dates as directed above and store them in an airtight container in the freezer for up to 1 month. When you're ready to eat, simply pop out and enjoy after they've had a chance to slightly defrost.

Tips for stuffed dates with peanut butter & walnuts

  1. Right-sized gap - Make a gap large enough to stuff your peanut butter, but not too large to completely split the date in half.
  2. Customize - See the variations section below to customize these dates to fit your family's taste buds!
  3. Heat up - I love dates when they're heated up because they become gooey and rich like fudge. You can either heat them in the oven on broil or the microwave. Either way, these dates don't take much time to heat up so keep a close eye.

in a pinch instructions

If you're in a pinch, there's no need to heat the dates up. Simply stuff and go!
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